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Food & Nutrition

Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.

Healthy Eating

healthy dinner ideas

52 Delicious, Healthy Recipes for Weight Loss

Diets

From keto to the Mediterranean diet, experts share insights into the latest diets.

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Valerie Bertinelli Is No Longer Giving Diet Advice

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How to Count Macros for Weight Loss

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What Are the Side Effects of Intermittent Fasting?

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Does the GOLO Diet Help You Lose Weight?

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Healthy Recipes

Our test kitchen-created healthy recipes are sure to hit the spot.

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24 Low-Carb Breakfast Recipes

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54 Best Black Beans Recipes

grilled corn salad

36 Sweet Corn Recipes To Make This Summer

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35 Vegetarian BBQ Recipes

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Vitamins and Supplements

Everything you need to know about vitamins and supplements.

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Can You Take Berberine for Weight Loss?

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8 Best Electrolyte Drinks

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12 Best Meal Replacement Shakes for Weight Loss

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The 10 Best Probiotic Supplements

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The Best Iron Supplements

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Dietitian-Approved Foods High in Vitamin D

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6 Best Creatine Supplements for Women in 2023

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The 10 Best Pea Protein Powders, Per Experts

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The Best Protein Drinks

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The Best Vegan Collagen Supplements

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15 Foods With More Vitamin C Than An Orange

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11 Effective Solutions for Sciatica Pain

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Foods for Weight Loss

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19 Best Ways to Lose Belly Fat for Good

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The Best Pre-Workout Snacks for Every Gym Routine

low calorie meals

50 Low-Calorie Meals

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12 Ways to Stop Your Stress Eating

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Which Is Healthier: Chicken or Tofu?

midnight snack

14 Ways to Stop Eating After Dinner

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Is It Healthy to Eat Nuts Every Day?

whole30 breakfast recipes

30 Tasty Whole30-Friendly Breakfast Recipes

Healthy Eating

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15 Best Foods for Gut Health

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5 Myths About Eating Fat, Debunked

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The Very Best Foods to Help Ease Anxiety

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The 9 Best Mediterranean Diet Cookbooks in 2023

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31 Tasty, Metabolism-Boosting Foods to Try Now

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10 Iron-Rich Foods You Need in Your Life

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12 Vitamin A-Rich Foods to Add to Your Diet

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Going Vegetarian Could Help Your Cholesterol

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30 Everyday Immune-Boosting Foods

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28 Healthy Carbs You Should Add to Your Diet

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30 High-Fiber, Low-Carb Foods to Now

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10 Meal Kits That Use High Quality Ingredients

In Season: How to Use the Season’s Best Produce

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The Difference Between Scallions and Green Onions

persimmons

Health Benefits of Persimmons

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Are Cranberries Good for You?

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What Is Celery Root?

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Recipes for All Types of Diabetes

Get low-carb recipes and the latest news on low-carb eating.

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Mediterranean Diet Lowers Risk for Type 2 Diabetes

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10 Breakfast Ideas for People with Type 2 Diabetes

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Wine With Meals May Lower Type 2 Diabetes Risk

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30 Low-Carb Thanksgiving Side Dishes for Diabetics

The Latest

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These 15 Fruit Salad Recipes Will Blow Your Mind

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What Is Creatine? 6 Benefits to Consider

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Jennifer Aniston’s Favorite Salad Recipe

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20 Best Low-Carb Vegetables

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Popular Artificial Sweetener May Cause Cancer

healthy smoothie recipes

Healthy Smoothie Recipes for Weight Loss

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An Apple a Day Keeps Frailty at Bay, Study Shows

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The 10 Best Supplements to Improve Joint Health

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7 Benefits of Drinking Lemon Water

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The 7 Best Foods to Eat For Glowing Skin

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Low-Carb or Low-Fat Diet Better for Longer Life?

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Nutritionists’ Take on Starbucks’ Summer Drinks