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Expert-backed answers to questions about your overall health, mental health, healthy aging, better sleep, and more.

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Introducing the Winners of Prevention’s 2023 Sleep Awards

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Brain Health

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Study: Specific Exercise Boosts Memory

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Heart Health Is the Secret to a Sharper Brain

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Stay Sharp With This Member-Exclusive Guide

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What Is a Brain Freeze?

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Heart Disease Screenings Might Be Changing

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Study Shows No Amount of Alcohol Is ‘Good’ for You

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Mediterranean Diet Can Reduce Heart Attack Risk

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Keto-Like Diet May Increase Risk for Heart Attacks

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My Diagnosis

The stories of real-life medical struggles and journeys to wellness
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